Current pose: Marichyasana III Adjacent poses:
Marichyasana III
left-right symmetric

the leg on the ground is stretched out straight. The body is twisted towards the side with the bent leg, and again the arms are clasped behind the back and around the raised knee

https://en.wikipedia.org/wiki/Marichyasana



source


source: Yoga Journal

 

http://bhpayne.github.io/yoga_graph/

 

 

 

Ben Payne
ben.is.located AT gmail