Current pose: cowherd Adjacent poses:
Gorakshasana
left-right symmetric

seated pose with the soles of the feet pressed together and the knees on the ground with the heels are under the body.

https://en.wikipedia.org/wiki/Gorakshasana


source

 

http://bhpayne.github.io/yoga_graph/

 

 

 

Ben Payne
ben.is.located AT gmail