Current pose: seated full lotus Adjacent poses: half lotus OR accomplished | embryo pose | flying lotus OR Lotus peacock | Raised Lotus pose |
padmasana
Two sided https://en.wikipedia.org/wiki/Lotus_position

source: Yoga Journal

half lotus OR accomplished



source: Yoga Journal

embryo pose


source

flying lotus OR Lotus peacock

Raised Lotus pose


source


source: Yoga Journal

 

http://bhpayne.github.io/yoga_graph/

 

 

 

Ben Payne
ben.is.located AT gmail