Current pose: standing hinged forward at hips Adjacent poses: both legs straight, front foot point forward, back foot flat at 45deg | revolved triangle pose |
Two sided

both legs straight, front foot point forward, back foot flat at 45deg

revolved triangle pose

source: Yoga Journal

 

http://bhpayne.github.io/yoga_graph/

 

 

 

Ben Payne
ben.is.located AT gmail