Current pose: standing forward fold Adjacent poses: standing forward fold with straight back |
Uttanasana
left-right symmetric
https://en.wikipedia.org/wiki/Uttanasana


source


source: Yoga Journal

standing forward fold with straight back

source: Yoga Journal

 

http://bhpayne.github.io/yoga_graph/

 

 

 

Ben Payne
ben.is.located AT gmail