Current pose: Revolved Abdomen pose OR Belly twist OR Spinal twist Adjacent poses: corpse pose |
Jathara Parivartanasana
left-right symmetric
https://en.wikipedia.org/wiki/Jathara_Parivartanasana


source

corpse pose


source

 

http://bhpayne.github.io/yoga_graph/

 

 

 

Ben Payne
ben.is.located AT gmail