Current pose:
side plank, straight arm support, straight legs
Adjacent poses:
high plank
|
Utthita Vasisthasana
Two sided
https://en.wikipedia.org/wiki/Utthita_Vasisthasana
source:
Yoga Journal
high plank
source
source:
Yoga Journal
http://bhpayne.github.io/yoga_graph/
Ben Payne
ben.is.located AT gmail