Current pose: side plank, straight arm support, straight legs Adjacent poses: high plank |
Utthita Vasisthasana
Two sided https://en.wikipedia.org/wiki/Utthita_Vasisthasana

source: Yoga Journal

high plank


source


source: Yoga Journal


 

http://bhpayne.github.io/yoga_graph/

 

 

 

Ben Payne
ben.is.located AT gmail