left-right symmetric
https://en.wikipedia.org/wiki/Prasarita_Padottanasana
source: Yoga Journal
standing wide legs, feet parallel, torso upright
tripod head stand, legs bent, arms at 90deg
| Current pose: standing wide legs, torso bent over, parallel feet | Adjacent poses: standing wide legs, feet parallel, torso upright | tripod head stand, legs bent, arms at 90deg | |
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Prasarita Padottanasana I left-right symmetric https://en.wikipedia.org/wiki/Prasarita_Padottanasana source: Yoga Journal |
standing wide legs, feet parallel, torso upright
tripod head stand, legs bent, arms at 90deg |