Current pose: tripod head stand, legs bent, arms at 90deg Adjacent poses: squat, knees wide OR garland | crane | standing wide legs, torso bent over, parallel feet | tripod head stand, legs extended straight up, arms at 90deg | tripod head stand, legs bent, arms straight |
left-right symmetric

arms at 90deg

squat, knees wide OR garland


source


crane


source


source: Yoga Journal


standing wide legs, torso bent over, parallel feet


source


source: Yoga Journal


tripod head stand, legs extended straight up, arms at 90deg


source


tripod head stand, legs bent, arms straight


 

http://bhpayne.github.io/yoga_graph/

 

 

 

Ben Payne
ben.is.located AT gmail