left-right symmetric
legs straight, back upright
https://en.wikipedia.org/wiki/Dandasana
seated wide-leg, back perpendicular to floor
butterfly OR cobbler
source: Yoga Journal
| Current pose: staff pose OR back stretch pose | Adjacent poses: corpse pose | seated wide-leg, back perpendicular to floor | butterfly OR cobbler | |
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Dandasana left-right symmetric legs straight, back upright https://en.wikipedia.org/wiki/Dandasana |
page 278 in 608 Asanas
seated wide-leg, back perpendicular to floor
butterfly OR cobbler |