butterfly OR cobbler
source: Yoga Journal
staff pose OR back stretch pose
seated wide-leg, torso forward bend
| Current pose: seated wide-leg, back perpendicular to floor | Adjacent poses: seated wide-leg, floating | seated wide-leg, flying | butterfly OR cobbler | staff pose OR back stretch pose | seated wide-leg, torso forward bend | |
|
left-right symmetric |
butterfly OR cobbler
staff pose OR back stretch pose
seated wide-leg, torso forward bend |
