Current pose: stand straight (mountain) Adjacent poses: standing bend, legs together | happy camper | warrior 3 | warrior 1 | chair pose | wheel | standing, legs apart | standing back bend | standing eagle | standing forward fold |
Tadasana
left-right symmetric

legs together, hands at side

https://en.wikipedia.org/wiki/Tadasana


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standing bend, legs together

happy camper

warrior 3

warrior 1

source: Yoga Journal

chair pose


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wheel


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standing, legs apart

standing back bend

standing eagle


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source: Yoga Journal

standing forward fold


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source: Yoga Journal

 

http://bhpayne.github.io/yoga_graph/

 

 

 

Ben Payne
ben.is.located AT gmail