Current pose: warrior 3 Adjacent poses: stand straight (mountain) | tree pose | warrior 1 | dancer pose | standing splits, inverted | seated with one leg straight forward one knee bent on ground |
Virabhadrasana III
Two sided

bent forward on one leg, arms extended forward

stand straight (mountain)


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tree pose


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warrior 1

source: Yoga Journal

dancer pose


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standing splits, inverted


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seated with one leg straight forward one knee bent on ground


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http://bhpayne.github.io/yoga_graph/

 

 

 

Ben Payne
ben.is.located AT gmail