Current pose: standing on shins Adjacent poses: child's pose | kneeling on shins OR thunderbolt OR Diamond | camel pose |
left-right symmetric

child's pose


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source


source: Yoga Journal

kneeling on shins OR thunderbolt OR Diamond


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camel pose


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source


source


source: Yoga Journal

 

http://bhpayne.github.io/yoga_graph/

 

 

 

Ben Payne
ben.is.located AT gmail