Current pose: child's pose Adjacent poses: table top | downward dog | dolphin | lay on stomach OR crocodile | kneeling on shins OR thunderbolt OR Diamond | standing on shins | arms to side |
Balasana
left-right symmetric

arms stretched above head, face to ground. On shins

https://en.wikipedia.org/wiki/Balasana


source


source


source: Yoga Journal

table top

downward dog


source

dolphin

source: Yoga Journal

lay on stomach OR crocodile


source

kneeling on shins OR thunderbolt OR Diamond


source

standing on shins

arms to side

 

http://bhpayne.github.io/yoga_graph/

 

 

 

Ben Payne
ben.is.located AT gmail