Current pose: upward dog Adjacent poses: downward dog | low plank |
Urdhva Mukha Shvanasana
left-right symmetric
https://en.wikipedia.org/wiki/Urdhva_Mukha_Shvanasana


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downward dog


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low plank


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source: Yoga Journal

 

http://bhpayne.github.io/yoga_graph/

 

 

 

Ben Payne
ben.is.located AT gmail