Current pose: crow Adjacent poses: low plank | squat, knees wide OR garland | crane |
Kakasana
left-right symmetric


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source

low plank


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source


source: Yoga Journal

squat, knees wide OR garland


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crane


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source: Yoga Journal

 

http://bhpayne.github.io/yoga_graph/

 

 

 

Ben Payne
ben.is.located AT gmail