Current pose: dolphin Adjacent poses: child's pose | downward dog | lay on stomach OR crocodile | forearm plank | forearm headstand, legs straight up |
left-right symmetric

feet and forearms on floor


source: Yoga Journal

child's pose


source


source


source: Yoga Journal

downward dog


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lay on stomach OR crocodile


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forearm plank


source

forearm headstand, legs straight up


source


source


source


source: Yoga Journal

 

http://bhpayne.github.io/yoga_graph/

 

 

 

Ben Payne
ben.is.located AT gmail